The Vredesberg herd consists of Saanen, British Alpine and Toggenburg goats, adding unique milk qualities to the cheese from Vredesberg Empowering Farms.
There are many benefits for people to consume goat's milk and goat's milk products. Here are a few:
Goat's milk is easy to digest. The fat globules are smaller, so it's easier to digest.
It improves your skin appearance. The fatty acids and triglycerides in goat milk have moisturising qualities an keep the skin soft.
Goat's milk assists in building bone density. A 2014 study, published in the journal of Osteoporosis International, found that consuming kefir (goat's milk) aids in building bone density and can reduce the risk of osteoporosis.